Monday, April 19, 2010

friday, april 16

breakfast: 7:15 am
1 slice white toast
1 T butter
3/4 cup milk

snack: 10:30 am
10 baby carrots

snack: 11 am
8 oz coke zero
1 fortune cookie

meal: 1 pm
1 apple
tuna sandwich (2 slices white bread, 1 leaf iceberg lettuce, 3 T mayo, 2 T dill relish, 1 can tuna)

snack: 3:30 pm
chocolate bunny ears (candy finally made it on the fridge instead of the counter so it's not a huge temptation anymore)
1 sugar-free fruit cup

dinner: 6 pm
2 cups apple juice
lunchmeat sandwich (2 slices wheat bread, 2 oz meat, 1 T mayo, 1 t mustard)
2 bites dill pickle
2 chocolate chip cookies
1 piece angel food cake
3 T whipped cream
1 c strawberries

exercise:
none

overall thoughts:
definitely overate today, especially considering i didn't exercise.

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